Food Therapy for Health and Wellbeing

One of the great tools I like to use with clients is Food Therapy. Dietary changes are often vital in healing. Specific meats and produce act on the body to stimulate health in different ways.

We are working on putting together some of the great recipes I give to my clients in an ebook with video. As a former cook at La Jolla Country Club in San Diego, I have compiled great tasting recipes using Chinese herbs. There are other books about using Chinese herbs in cooking, but none that show you how. I will show you how to prepare simple dishes for infertility, diabetes, high cholesterol and blood pressure, stress, low energy and many other common problems.

Check back soon and we will update you on how it is coming!