San Diego Acupuncture Blog

Cooking with Chinese Herbs

We are getting ready to start filming for the Cooking with Chinese Herbs DVD. The recipes are ready and the testing done. Should be fun!

I'll keep you posted!

Unlike a cook book, I'll show you how to make healthy and tasty dishes using Chinese Herbs to boost your vitality.

Acupuncture for Sports Injuries

As a athlete, competeting in triathlons, martial arts and with numerous injuries and dings as a police officer, I know the value and effectiveness of Acupuncture for sports injuries.

Acupuncture is not Alternative Medicine!

I can't tell you sick and tired I am when I hear and read about Acupuncture defined as "complimentary medicine" or "alternative medicine." Acupuncture is a complete medicine. More people are treated each day with Acupuncture throughout the world than with western medicine.

Jing and Consciousness

This past winter was cold, even in southern California. Many of my new patients have been experiencing fatigue, memory loss, difficulty in focusing on daily tasks and lack of sexual energy. Unfornunately, most practitioners think of Jing/Essence only in the context of sexuality and fertility. Although this is a central function of Jing, it is its association with the psyche that is extremely important as well.

Food Therapy for Health and Wellbeing

One of the great tools I like to use with clients is Food Therapy. Dietary changes are often vital in healing. Specific meats and produce act on the body to stimulate health in different ways.

Spiritual Emergence with Classical Five-Element Acupuncture

Classical Five-Element Acupuncture leads to Spiritual Emergence, a more expanded way of being that involves enhanced physical, emotional and psychosomatic health, greater freedom of personal choices, and a sense of deeper connection with other people, nature, and the cosmos.

Got Stress?

Feeling a bit uptight lately? Do your shoulders and neck hurt? Having trouble sleeping? Can't stop your mind from worrying?

If you are suffering from stress and anxiety in San Diego think about the benefits of regular Acupuncture and Massage. Stress can creep into our lives and rob us of our health. It is important to stay balanced and enjoy life.

Reflex Sympathetic Dystrophy Syndrome

What is Reflex Sympathetic Dystrophy Syndrome?

Reflex Sympathetic Dystrophy Syndrome is also known as Complex Regional Pain Syndrome.

Although research is ongoing, there is no cure for Reflex Sympathetic Dystrophy Syndrome. Relief through Acupuncture and herbal medicines may hold a promising future.

Opioids and narcotic based drugs have little effect on the pain receptors of many individuals. In cases of Reflex Sympathetic Dystrophy Syndrome this seems to be the case.

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"This medicine is a direct communication with the divine healing power of the universe, directly and personally."
Allen A. Stovall L.Ac.